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Power YogaRooftopVena Mamarodia07:00 AM - 08:00 AM |
SUNRISE YOGARooftopVena Mamarodia07:00 AM - 08:00 AM |
Power YogaRooftopVena Mamarodia07:00 AM - 08:00 AM |
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Boxing FundamentalsHellSimon .08:00 AM - 09:00 AMHIIT CLASSICRooftopHannah .08:00 AM - 09:00 AM |
Fit CombatHellSimon .08:00 AM - 09:00 AM |
Boxing FundamentalsHellSimon .08:00 AM - 09:00 AMHIIT CLASSICRooftopHannah .08:00 AM - 09:00 AM |
Fight ClubHellSimon .08:00 AM - 09:00 AM |
BOOTY BURNHellPrima .08:00 AM - 09:00 AMHIIT CLASSICRooftopHannah .08:00 AM - 09:00 AM |
Power YogaRooftopVena Mamarodia08:00 AM - 09:00 AM |
Booty BuildRooftopZaya .08:15 AM - 09:15 AM |
Booty BuildRooftopPrima Yola08:15 AM - 09:15 AM |
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Breath WorkRooftopVena Mamarodia09:00 AM - 09:45 AM |
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Upper Body MobilityRooftopNorman .09:15 AM - 10:15 AM |
FlexibilityRooftopNorman .09:15 AM - 10:15 AM |
AbAttackHellPaul .09:15 AM - 10:15 AM |
Lower Body MobilityRooftopNorman .09:15 AM - 10:15 AM |
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Core PilatesHellZaya .09:30 AM - 10:30 AM |
5x5 Metcon StyleRooftopPaul .09:30 AM - 10:30 AM |
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Calisthenic FundamentalsRooftopNorman .10:00 AM - 11:00 AM |
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Triple P (Push Pull Power)RooftopPaul .10:30 AM - 11:30 AM |
Sculpt & SweatRooftopHannah .10:30 AM - 11:30 AM |
AMRAPRooftopHannah .10:30 AM - 11:30 AM |
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HYBRID TRAININGRooftopPaul .10:45 AM - 11:45 AM |
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Savage SaturdayRooftopPaul .11:15 AM - 12:15 PM |
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1.5 BOXING FUNDAMENTALSHellSimon .12:00 PM - 01:30 PM |
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IN HER POWERHellZaya .04:00 PM - 05:00 PM |
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Vinyasa Flow YogaRooftopVena Mamarodia05:30 PM - 06:30 PM |
YIN YOGARooftopVena Mamarodia05:30 PM - 06:30 PM |
Vinyasa Flow YogaRooftopVena Mamarodia05:30 PM - 06:30 PM |
Breath WorkRooftopVena Mamarodia05:30 PM - 06:15 PM |
Vinyasa Flow YogaRooftopVena Mamarodia05:30 PM - 06:30 PM |
YIN YOGARooftopVena Mamarodia05:30 PM - 06:30 PM |
Boxing Fundamentals
Hell
Simon .
08:00 AM - 09:00 AM
HIIT CLASSIC
Rooftop
Hannah .
08:00 AM - 09:00 AM
Upper Body Mobility
Rooftop
Norman .
09:15 AM - 10:15 AM
Core Pilates
Hell
Zaya .
09:30 AM - 10:30 AM
Triple P (Push Pull Power)
Rooftop
Paul .
10:30 AM - 11:30 AM
1.5 BOXING FUNDAMENTALS
Hell
Simon .
12:00 PM - 01:30 PM
Vinyasa Flow Yoga
Rooftop
Vena Mamarodia
05:30 PM - 06:30 PM
Power Yoga
Rooftop
Vena Mamarodia
07:00 AM - 08:00 AM
Fit Combat
Hell
Simon .
08:00 AM - 09:00 AM
Booty Build
Rooftop
Zaya .
08:15 AM - 09:15 AM
5x5 Metcon Style
Rooftop
Paul .
09:30 AM - 10:30 AM
YIN YOGA
Rooftop
Vena Mamarodia
05:30 PM - 06:30 PM
SUNRISE YOGA
Rooftop
Vena Mamarodia
07:00 AM - 08:00 AM
Boxing Fundamentals
Hell
Simon .
08:00 AM - 09:00 AM
HIIT CLASSIC
Rooftop
Hannah .
08:00 AM - 09:00 AM
Flexibility
Rooftop
Norman .
09:15 AM - 10:15 AM
Sculpt & Sweat
Rooftop
Hannah .
10:30 AM - 11:30 AM
IN HER POWER
Hell
Zaya .
04:00 PM - 05:00 PM
Vinyasa Flow Yoga
Rooftop
Vena Mamarodia
05:30 PM - 06:30 PM
Power Yoga
Rooftop
Vena Mamarodia
07:00 AM - 08:00 AM
Fight Club
Hell
Simon .
08:00 AM - 09:00 AM
Booty Build
Rooftop
Prima Yola
08:15 AM - 09:15 AM
AbAttack
Hell
Paul .
09:15 AM - 10:15 AM
HYBRID TRAINING
Rooftop
Paul .
10:45 AM - 11:45 AM
Breath Work
Rooftop
Vena Mamarodia
05:30 PM - 06:15 PM
The Wrong Run
Reception
Benjamin .
06:30 AM - 07:30 AM
BOOTY BURN
Hell
Prima .
08:00 AM - 09:00 AM
HIIT CLASSIC
Rooftop
Hannah .
08:00 AM - 09:00 AM
Lower Body Mobility
Rooftop
Norman .
09:15 AM - 10:15 AM
AMRAP
Rooftop
Hannah .
10:30 AM - 11:30 AM
Vinyasa Flow Yoga
Rooftop
Vena Mamarodia
05:30 PM - 06:30 PM
Power Yoga
Rooftop
Vena Mamarodia
08:00 AM - 09:00 AM
Breath Work
Rooftop
Vena Mamarodia
09:00 AM - 09:45 AM
Calisthenic Fundamentals
Rooftop
Norman .
10:00 AM - 11:00 AM
Savage Saturday
Rooftop
Paul .
11:15 AM - 12:15 PM
YIN YOGA
Rooftop
Vena Mamarodia
05:30 PM - 06:30 PM
